"What would the child you were, think of the adult you have become?"
I have come back to this question over and over since I read it several weeks ago, not quite able to define a clear answer, yet unable to let the question go. It prompted me to look back at some pictures of myself as a little girl and remind myself of what exactly I wanted to become back then.
As I looked back over the pictures I remembered hopes and dreams. I felt the memories in my body and my heart and I looked at the picture.
I was reminded that the stubborness I have is not something I have developed over time, you can see that from the red nose and surly expression in the first picture. Having my picture taken was not on my agenda that day and nothing anyone did could change that.
I was also reminded that although I spent a number of years in my late teens and early twenties being a history of poor choices, I was not always that person. I was not only stubborn but very active early on and even then hated to wear shoes. Turns out running on blacktop and stubbing your toe is dangerous. I am amused by the look on my face more than anything. As I looked at this picture I realized I have never noticed the sardonic "so what" look on my face before.
And yes that is me, half naked and yes barefoot, running around regardless of the fact that our backyard was a typical southern yard. Snakes, spiders and fire ants were common. Although I have seen this picture hundreds of times I have never quite noticed before this the all out gallop.
These are just a few of the pictures I looked at and although I have seen them so many times before, looking at them with this question in mind changed the way I saw them. I saw them differently and my reality was challenged by the question.
In my adult life I have really seen myself as someone who was a "before" and an "after". A jagged edged and chaotic childhood, followed by early life choices, a failed marriage at a young age, self destruction in a number of ways and then the progression of realizing I wanted more and working toward it.
What I realized in my recent reflection was that maybe I have been wrong all along? What if I wasn't a before and after but had never been given a chance to figure out the real me? Our beliefs are shaped by the beliefs of our parents, our families and our exposure. We know what we live and we know only what we have experienced.
I grew up in a time and a region where one of the worst words we have in our cultural history was accepted. I am not proud of it, but growing up in my familes circles the "n" word was used regularly. I didn't know this was a hurtful word until my kindergarten teacher, who happened to be black informed me in a stern and loving way that it was not a word to be used ever. I remember the hot waves of shame when she told me why and even at that age was overwhelmed by the thought of hurting someone with my words. I have never used the word again. I often think of that example when I am challenging myself to see things in a new way. I inherited my world view from my family and from those who I spent time with. That view included myself and when you come from a family whose culture includes drinking, smoking, swearing, basic education, and ultimately a rough type of life survival, there is not a lot of room to see yourself grabbing the higher level achievments. And yet it doesn't mean that I keep the inheritance or accept it for myself.
When I look at the pictures I can feel the dreams I had then. I feel them in my body with the intensity of the emotion I breathed, longing for something else. I remember vividly the passion I had for the ways I was going to be the woman I wanted to be and the person I knew was in me.
There are chapters of my life when I lost that and somewhere along the way I came to believe that I was a "before" and now have become the strong, stubborn, and dedicated woman I am living this crazy and amazing life. Yet when I look at the pictures I wonder if rather than a before I am more of a "getting back to"......
I started to look at other pictures too and I am amazed and grateful when I see the adult I have become. Or perhaps always have been. I have so many fulfilling roles, from personal to professional. I am now a business owner, I am blessed to have so many people in my life that I love. I get to do things I never really thought I would and when I replay the last 10 years of my life I am actually a bit awestruck.
I remember the image of the woman I thought I would become and I am stunned by how close to that I am. The short answer is she would think she had done pretty damn well. The longer answer I will save for another article....For now if I had to pick one picture that sums it up.....my first solo jump. True to me, I wanted to skydive by the time I was 30. Which I did and of course fell in love with it, progressing through training until I physically couldn't anymore. What strikes me as I looked at this was the smile on my face. 120 mph in free fall checking my altimeter and I am smiling. No fear present just loving the moment. A significant footnote is this happens to be the first jump after I had a terrible solo jump. It was a bad experience which luckily turned out well because of the amazing skill of the man on my right who pulled my cord and literally saved my life.
She would think she was pretty damn lucky and living quite a life. She would also remind me that who you think you are is often an accumulation of experiences and chapters that really are your history not you. And that when you go back and look you might find the you that you always have been.
To be continued....
Monday, July 23, 2012
Friday, July 20, 2012
Sunday, July 15, 2012
Blog post: Strong Enough to Cry~50k
My life changed radically in 2008 when I began training
for my first marathon. It is hard to
believe it has only been 4 short years since I set out to do what “runners” do
and grappled with the doubt and insecurity of entering a world in which I
didn’t belong. I have struggled with uncertainty and fear,
doubting myself most of the way. It is
my default setting, whispering in my ear in the moments I am anxious and unsure
of myself.
I have found purpose in my running and feel unbelievably
blessed to be able to combine it with writing.
I am always incredibly touched when something I have written encourages
someone else. One comment I have never
found a way to be comfortable with, is that I am an inspiration. I squirm every time I hear this and although
I try to accept the comment with grace, I fall short most times.
It is a similar discomfort I have with the challenge to be
vulnerable. Being uncomfortable with it is not the same as not being vulnerable. I am vulnerable, sensitive, often easily hurt
and exposed more often than I would like.
Running a 50 k yesterday, the hours on the trail gave me time to think as always. I
found myself thinking about my tendency to wait just until the race to register. I thought about my physical reaction, a tug in
the pit of my stomach the night before as I was pulling in for packet pick
up. Driving into the campground of tents
and athletic looking people all wearing the trademark brands of competent
runners, I wanted to turn around and go home.
It is the same thought I have every time, which actually seems to be
more of a feeling. “These people belong
and I don’t. “ I wait, holding my breath
for the group to collectively turn and look at me, the one person who doesn’t
belong there. It doesn’t happen of course, and each time I go through this I
talk myself back into reality. But the
pattern is predictable, and stays with me through the start line the next
morning.
I had plenty of time to analyze it yesterday. Was I afraid I wouldn’t finish the race? Was I afraid I couldn’t do it? Was I afraid my body would shut down or that
I would be injured? Was I afraid of being so slow that the course closed before I got to
the finish line? Was I afraid every person there would see me as an imposter,
figuring out I wasn’t a real runner? Answering no to all the questions, meant I
really didn’t have a good reason for doubting myself, yet I do every time. I am
afraid of signing up and I am afraid of all of the things I know are not
true. I am afraid of quitting, even though
I know I won’t. I am afraid of failing
even though I know finishing is good enough.
I am afraid of falling short and being judged even though it would be
unjust.
In my mind I call it fearful courage. It is as paradoxical as it sounds and I can’t
explain it, because it is as emotive as it sounds.
The best I can do is this: It is feeling
Labels:
Dances With Dirt,
defenses,
health,
new runner,
uncertainty,
vulnerability,
wellness
Monday, July 2, 2012
Womens Adventure Magazine ~article published
Here is the second article in the series for Womens Adventure Magazine.
http://www.womensadventuremagazine.com/blog/reader-stories/face-your-barracuda/
http://www.womensadventuremagazine.com/blog/reader-stories/face-your-barracuda/
Monday, June 25, 2012
Adventures in Colorado
Start of the run, 8000 feet, finally hit peak to turn on trail....14,500 ft! Distance to get there, 1 mile. It was insane and brutal but of course I loved it. Switchbacks for 6 miles down were crazy and could have been crazy fast except for the lack of oxygen in my lungs and severe dehydration setting in. Less than 24 hours in Colorado and triple digit heat wave added to the challenge.
And the world seems a little better now that I got to go for a run with Craig again.
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| Notice where the step meets my body! |
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| At the top |
![]() |
| So very sad |
Change of plans, wildfire broke out while we were on the mountain running. We got out with hundreds of others and changed outline for the day!
Mountain biking through here, of course yet another adventure whenever I am involved. Flat tire means a race back to vehicle to rescue Matt!
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| Well yes Craig I will bungee jump with you! |
Royal Gorge Bridge. Highest suspension bridge
Amazing view and so beautiful. Took ride to bottom of gorge and also cable car across the gorge. Completely awestruck!

Saturday, June 16, 2012
Blog: Life Lessons 70.3
Today as I crossed
the finish line, earning the 70.3 title, I crossed it a wiser person than I had
been at the start line. This morning,
waiting in my wave to head into the water, I was filled with fear and uncertainty. If I was honest with myself at the lowest
common denominator I was afraid of failing and in fact had verbalized this
several times in the days leading up to today’s triathlon. I am not sure how I could have defined
failure, mostly it was a vague cloud hovering over me. As I headed into the water this morning, the
only thing I could think of is wondering what the hell I was doing there.
I was given the gift of several lessons today though. Or perhaps I re-learned the lessons. I was
reminded of what finishing and winning
means, and also was reminded about who I am in this sport. I have always been quick to point out that I
am not a triathlete and I am still
uncertain about my ability to make it to the start of Ironman in September. Ironically enough, my IM goal was sparked
while running 220 km across Africa which should be an indication of what it is
that I love to do, versus what I am doing.
I waited at the start of the swim today, looking at the buoy’s
and although I am sure I had thoughts, I
couldn’t tell you what they were. Primal
fear was the only emotion I can recall and I am sure any thoughts I had were
related to the fear. Let me be clear on
how much I despise swimming and how completely uncomfortable I am with it. My
swimming is always one step shy of desperation and completely miserable. Most times I can settle into a somewhat calm
feeling after the initial waves of panic.
Today I couldn’t find it and fought my swim and fear the entire
way. 1.2 miles is a hell of a long way
to fight and by the time I got out of the water I was exhausted.
Coming out of the water, I had two thoughts. First relief it was over and a sense of pride
I had done it. It wasn’t pretty but I
did it. I was reassured by the thought that cycling would be easier, although I
have also yet to have a great ride this year.
I have been plagued by an inability to find a fit that doesn’t result in
screaming pain from my back all the way down my legs. With a recent bike fit, and new components I
was feeling confident today would be a better day on the bike. Within 5 minutes on the bike I was filled with
dread. My back was hot with pain in the
first few minutes and with 55.5 miles to go I realized there was a chance the
finish line would not be in my future today. Looking back I am not sure how I
managed to finish the bike, other than sheer stubbornness. A few weeks ago it
was pointed out as a criticism that I was stubborn, and thankfully yes I am. I
will admit that the pain was so bad that I literally spent miles crying on the bike.
I had one driving thought the entire time and that was to get off my bike and
just be done. I am not sure I why I
didn’t, why I stayed on.
The two memories I will have of the ride is the pain and the
rainstorm that popped up with winds that moved me sideways. It rained so hard
it sounded like hail on my helmet. I tucked
in as far as I physically could at that point and I remember just laughing and
thinking “well we do need the rain”. The
winds were strong enough I thought I was done as it blew me from one side of
the road to the other. I had about 2-3
miles left to go when the storm popped up.
I could hear thunder and see lightning and despite spending
hours fighting the urge to get off the bike and quit, I felt desperate fear
they would close the race down. My
immediate thought was that no matter what I was going to run my 13.1. WHAT??? It was an automatic thought and even as I thought
it I wondered why the hell I wouldn’t wish for them to close the course. There is no more dignified way out than if
you are not allowed to finish right? I wish I could explain it to you, because
it doesn’t make sense to me either. It
didn’t make sense to me last month in Utah either when I had a chance to run
the half marathon instead of the full.
For a brief moment I was overwhelmingly relieved at doing a shorter
distance and then although it would have been so much easier in many ways, I
realized that I was going to do the full no matter what it took.
I do understand though, my physical urge to get off the bike
and quit was just that. A physical urge,
disconnected from who and what I am. Isn’t
this true for anyone doing their own race, from a 5k to an Ironman. Our bodies recruit our nerve endings, enlisting
a relentless campaign to somehow stop the pain.
My finish line is really about the ability to override the constant
battle. I imagine they will have to pull me from a course before I ever raise
the white flag. It has less to do with
pride or stubbornness, and much more to do with knowing what it feels like to
not be able to move my body.
My second lesson today came on the last part of the race,
the run. It is no secret running is my
love and it is what makes my world right many days. Having made it through the swim and the bike
and feeling more beat up than I ever remember, I came out of transition
wondering how I would possibly run 13.1 miles. My body was on fire, the pain and fatigue were
overwhelming and despite my love of running, 13.1 seemed completely impossible. I headed out onto the run and the first half
mile is a solid uphill climb. I was
pretty sure I was not going to make it and yet like on the bike I also knew it
was not an option to quit. Ever. One foot in front of the other, I kept going
and watching people finish the run as I was just heading out which added to my
defeat. Adding to my misery I knew I had
to do two loops, which is always a form of mental cruelty in my opinion. Well-meaning volunteers would yell out encouraging
words of “almost there” and I wanted to scream at them that I was just starting
my $#@! run! Thankfully words took too much energy at that
point and I just kept moving.
My epiphany came somewhere around the 6 mile mark. Despite being on the course way longer than I
had wanted to, despite the brutality of the first two events and despite the
heaviness and fatigue in my entire body I realized I was loving the run. The trails are home to me, I know every inch
of them and I felt peaceful and happy being there. Although it had been hours since I crossed the
start line I felt happy. I found myself
thinking how great the day would be if it had been hours of running instead of
having to do the other two events first.
So many moments brought tears to my eyes and I walk away
today, proud of finishing. I am aware I
still have many obstacles in getting to the IM start line in September, and I
am grateful for today’s lessons. I was
brought to this journey by them, by women like me and by the fight to the finish
line. I am grateful in ways no words can explain for
every moment of today and I carried several ladies with me reminding me that to
be able to fight is the greatest gift we are given.
Thursday, June 7, 2012
Blog: Capture the Moments of Life
Monday, May 28, 2012
Blog: Your Smile
Sunday, May 27, 2012
Wednesday, May 23, 2012
Monday, May 21, 2012
Face Your Barracuda
I spend a lot of time talking about fear, other people’s fear, mostly. It comes with my occupation and it is often our greatest motivator and our greatest barrier.
If you ask people why they feel fear in the absence of actual danger, their answers are usually related to past experiences, rejection, failure, judgement, and a whole list of negative emotions and thoughts. I call these the easy answers, they are used so often they have almost become cliches. I was recently in a professional setting and another therapist commented on how a client was not growing because of fear of change. The tone of the therapist was just shy of condecending which angered me as much as his comment. No kidding the client is afraid of change, welcome to the human race. Anyone who says they are not is either not being fully honest, or numb. Good or bad, change provokes fear. However we live in a therapy culture where statements like this have become cliched and when they are spoken, people nod their head knowingly. I think our fear is more than the tired statements which are easy to accept.
When I feel fear, after I am done reacting with the full intensity of my personality, I try to figure out what it is that I am afraid of. It sounds like a healthy trait and it is, however if I am being completely honest, I despise something else having control over me. Which is the basic truth behind my tendency to tackle fear head on. I can also be guilty of coming up with the easy answers at times, but when I challenge myself to dig through the deeper and real layers, the common demoninator is almost always about me. I find myself innately worried and afraid that that I am not good enough, or perhaps I don't belong anywhere or somehow someone will see who I really am and that part of me will be exposed. Keep in mind this is not a rational process, it has the emotional intensity of a tropical storm although this is not visible from the outside.
The center stage for my fear these days has
Friday, May 18, 2012
Being Real
"Real isn't how you are made", said the Skin Horse. "It's a thing that happens to you. When a child loves you for a long, long time not just to play with, but REALLY loves you, then you become Real.""Does it hurt?""Sometimes," said the Skin Horse for he was always truthful. "When you are Real you don't mind being hurt."
The Velveteen Rabbit
Sunday, May 13, 2012
Grace
On a daily basis my job is to listen to people ask painful questions
about their value, their worth, their purpose. I am no different, I ask myself
the same questions. I wonder sometimes
how vulnerable and authentic I really have the ability to be. On stage teaching a fitness class, in front
of a room of students with my curriculum ready, or in a therapy session connecting with someone, I can choose my vulnerability
carefully, selecting it with caution.
As someone who spends her life and if fact makes it part of
my mission statement to connect with others and help them reach beyond their safe
zone, how vulnerable can I be?
I am a complicated person and my life has few linear lines. My life is messy and chaotic, split in too
many directions, none of which I could imagine giving up. For those who know me, I am sure the
revelation that I wanted to be at least ten different things comes as no
surprise. An avid reader from early
childhood, I explored amazing worlds through books which sparked my interest
and curiosity.
Early in life I knew what I wanted to be, I just couldn’t
decide because the list was too long. I
wanted to ride horses, and be a cowgirl dancer.
I wanted to work in the rodeo but maybe work for the FBI. I would be an archaeologist and a lawyer, but then
again I really dreamed of being a writer or maybe an artist. I wanted to travel the world, be beautiful
and graceful and when I was really old, at least 30, I would get married and
maybe have children.
The world of books and my naturally creative mind gave me
dreams, but the world of reality gave me something much different. In fact if I am to tell the complete truth,
by the age of 6 some of those dreams had already been shattered. I lived in a world in which a college
education was a farfetched dream and to finish high school was a big deal. My
world didn’t have time for nurturing dreams and creativity, it was one of
survival, chaos, and violence. Even as
I write these words I start to squirm because this feels somehow a bit too
authentic and vulnerable. I have an avid
aversion to ever sounding like anything from a daytime talk show and when others
share their stories in a public way, I find myself fighting the contempt of judgment.
So I have always hugged the other end of the continuum, not talking about it at all.
I was thankfully blessed
with stubbornness and grit which has helped and hurt me in life. In a fairy tale world, these traits would
have given me a happy ending and I would have beaten the odds and lived happily
ever. I didn’t get the fairy tale, my story
was a different kind of book .
By the age of 15 I
decided if I were to survive I needed to move out of my home. What followed was an initial attempt to stay
in high school and pay rent. Finally needing to decide between dropping out of
school or working as a way to stay on my own, I sealed my fate for the next few
years. I had always been an above
average student and although already in an alternative school by that time, I
continued to get straight A’s and loved to learn. Because of this walking out of school with my
withdrawal papers was a painful and shameful experience.
It becomes difficult when you are anchored with shame to
live a purposeful life or to live a life
of value. Within a year I had made
choices that would alter the course of my entire life. At 17 I had moved to a foreign country, was
engaged to a man 9 years older than I and had no direction or purpose of my
own. Fear of my future with him allowed
me to briefly call off the engagement, but it lasted only as long as a persuasive
phone call from him. We were married one
month later, I was less than a month over 18.
The clichés’ could not be more painful when I describe my wedding night. I watched him get drunk with his friends from
the base and tell me that I hadn’t looked as fat as
normal. I was 1500 miles away from any
family or friends, it was before cell
phones and accessible internet or email, and I was horrifyingly stuck. I find myself wanting to back away from the vulnerability
I feel when I describe the utter despair I felt. For months with no phone, no car, no job and
no high school diploma watching him leave for work every day I wondered what I would do to get through the
day and what my future was. I am not
proud of the way I escaped, lying to an elderly man to get Greyhound bus fare,
telling him my mom was sick. Promising
to pay it back knowing I would never see him or step foot in that bayou again,
I added to my list of shame. Many events
followed including a near terminal illness, a hospital stay which meant my then
husband found where I was living and many other events that come with living a
life of hopelessness. Through it all I found myself returning to
the little dreams that would be my big dreams.
A GED, a divorce, a place of my
own where I wasn’t afraid, a home that I could call my own.
When people ask about my marathons and races, the questions
that seem to be the most common are how
and where does it come from. People are genuinely curious about the desire
to push to limits. They seem to hope for a simple answer that will give them the formula to replicate some aspect of it. I don’t ever have a good answer for the question
often wishing myself for the answer. I can only guess and those answers are likely to change by tomorrow. My best guess is this. I know that my mistakes in life have shown me exactly who I do not want to be. I know that when I allow myself to be totally and completely, vulnerable, authentic, connected and genuine I somehow feel better despite my urge to cover my emotional nakedness.
I know that the stubbornness, defiance, resilience and determination
I have are not things I get to claim. I
have them by grace and my moments of defining decisions in life have fine-tuned
them. I have at times hurt myself and
others with them.
There are times when I experience flashes of clarity and
joy. I have learned to celebrate and
cherish these moments and know that when they come there is a message I need to
listen to. I had a moment yesterday
when I pulled in to my driveway after
too many hours of work especially for a Saturday.
Chronically tired these days and overwhelmed with a list which grows
bigger every day I felt drained. But as I pulled in I felt a tug from the
past. That scared, hopeless and homeless kid, the one without a diploma,
stuck in a no win world, tapped my shoulder and reminded me that as tired as I
am , I am a long way from my roots. She
reminded me that I am tired from a long day of working at my own damn agency. She reminded me that I have been this tired
before. The fighting that got me here is the reason that I am the first person
in my family to go to college, that I was the first to even get a GED. She reminded me that the house I was pulling
into with its beautiful country view, wide open space and three amazing dogs
waiting for me, was better than the homelessness of my early years. She reminded me that with bad odds I have
raced through China and Africa and half the United States. I am so much more than my early years
promised and so much more that 15 year old walking out of high school for the
last time filled with shame.
I sat in my driveway with tears running down my face and
wondered how the hell I had made it here and why ? I thought of the woman I met with earlier in
the week who talked about the other women who have it all together and how she
feels so inadequate.
My headfirst dive into vulnerability in writing this is to
be as real and authentic as I can be and to honor the process I encourage
others to take every day. The people
around you don’t have it together , sometimes they just have a better
cover. I will forever be that homeless
vagabond kid, fighting the shame of being a dropout and a life of poor choices.
I hear the voice so many others hear asking “who do you think you are?”
challenging my dream of being loved, being accepted and being good enough.
I hear this voice when I dream of what I want. I want someone to cherish me and to be loved fiercely
and passionately. I want that one
certain person to fall head over heels for me, just the way I am. I want to feel the certainty of knowing I am good enough when my dogs come running and are
overjoyed to see me. I want to connect with others and share moments and feel the peace of
acceptance. I want to exist with grace
and to live each day judgment. I want to be daring enough to show the real me,
with my scars and my shame. In my risk
to be fully authentic I want to find
love and peace and connection. And I
want to know that I didn’t put on a shiny cover, and that in that act I allowed
someone else to find the peace that comes with being as authentic as you can
be.
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